Popular Posts

  • New Year, New You
    They don't call it "New Year" for nothing. This is the time to view the world as a clean slate, a 365 page empty book, rea...
  • 5 Fool-Proof Ways of Staying Motivated
    Motivation is tricky. You can spend countless hours scrolling through motivational quotes on Pinterest and not have a single spark, yet...
  • $10 Weekly Lunch Challenge
    Because I had so much success with my $40 Grocery Challenge , I knew that eating healthy on a budget what something people often strugg...
  • 5 Easy Ways to Treat Your Body Like A Temple
    It doesn't matter whether you're the spiritual type or not, there's no denying that our body gives us thanks when we trea...
  • Prayer Beads + Chia Seeds
    It's a question that's come up many times before, both in conversation and in my mind: How can you promote the great outdoors and ea...
  • Starting Line
    On Monday, September 23 I happened to bump into a fit-looking couple at random and after a few casual remarks, got onto the topic of P90...
  • First Day of Shakeology by Team Beachbody
    Today I had my first Shakeology shake for breakfast and could not believe the difference it made! Every Monday morning my work has a st...
  • Making Progress With Shakeology
    Today marks the 6th day on Shakeology and I cannot believe the little changes I am seeing! In less than a week I've noticed: + I...
  • Reasons Why I Became A Team Beachbody Coach
    Hi everyone! Here is the first of (hopefully) many videos I plan to publish on my Youtube Channel. Head on over and subscribe to keep up w...
  • The Bigger Things
    It's easy to notice small results when you begin a new fitness regime. The things you didn't even realize were a problem magically b...
Showing posts with label food. Show all posts
Showing posts with label food. Show all posts

How to Keep Lettuce Fresh

| |
Read Article →
Still buying that super expensive tub of "fancy" lettuce? Put some extra bills in your pocket by buying bunches of lettuce a...
Posted by : Erica Kelly
0 Comments
Posted by at 0 comments
Labels: , ,

$10 Weekly Lunch Challenge

| | | | |
Read Article →
Because I had so much success with my $40 Grocery Challenge , I knew that eating healthy on a budget what something people often strugg...
Posted by : Erica Kelly
0 Comments
Posted by at 0 comments
Labels: , , , , ,

Healthy Takeout Alternatives

Read Article →
When we focus on eating clean and staying on track with our diets, the furthest thing from our brain is eating out and fast food. Whi...
Posted by : Erica Kelly
0 Comments
Posted by at 0 comments
Labels:

First Day of Shakeology by Team Beachbody

| | | | | |
Read Article →
Today I had my first Shakeology shake for breakfast and could not believe the difference it made! Every Monday morning my work has a st...
Posted by : Erica Kelly
0 Comments
Posted by at 0 comments
Labels: , , , , , ,
Subscribe to: Posts (Atom)